Find Strength and Joy in the Chaos of Life

Reclaim your life and become who you have always been.

A woman demonstrates a single-leg Romanian deadlift exercise with a dumbbell in a modern gym with black walls, mirrors, and LED lighting.

At Joy in the Struggle, we believe growth and joy come not after the chaos - but in the middle of it. Through real talk, fitness, mindset coaching, and shared experience, we help you build a life that feels deeply yours again.

A woman with long, wavy brown hair practicing yoga indoors, sitting on a gray mat with a water bottle nearby.

A sanctuary for moms and women who crave growth, resilience, and balance

Be your best self, alone and with others, and realize that the life you have always wanted has always been with you

“TJ helped me realize that I don’t need to wait for the perfect moment to start life. The perfect moment is now!”

— Cindy

Try a session for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.